Wellness Downloads

Downloadable

Self Care Workbook

Introducing our new wellness & Self care booklet, a guide designed to empower you with the knowledge and tools to enhance your overall well-being. Immerse yourself in its inspiring insights and cultivate a life of balance and fulfillment. Join us on this journey towards a harmonious and thriving existence.

Downloadable MP3

Self Care Meditation

This self-love meditation is designed to help you reconnect with your inner self, cultivate a deep sense of self-acceptance, and embrace your worthiness. Through gentle guidance, healing energy and soothing music, you'll embark on a journey of self-discovery, learning to let go of self-criticism and embrace self-compassion.

Downloadable MP3

Overcoming Imposter Syndrome

This hypnosis is designed to help you confront and conquer feelings of self-doubt & inadequacy. Let’s embark on this journey together, to silence the inner critic and awaken the confident achiever within you Join us on this journey towards a harmonious and thriving existence.

Downloadable MP3

Manifesting Money Meditation

Welcome to our Manifesting Money Meditation. This guided journey is designed to help you align with the energy of abundance and prosperity. Remember, the universe is abundant and there is enough for everyone. So sit back, relax, and allow the wealth to flow to you.

Downloadable MP3

Creating Space for Love Hypnosis

Welcome to a journey of self-discovery and profound change. Our 'Creating Space for Love' hypnosis session is designed to help you open your heart and mind to the power of love. Join us on this journey towards a harmonious and thriving existence.